Compliments LLC is a contracted service provider of fitness and nutrition classes at select host/ community facilities in Collin County, not affiliated with a gym or club, therefore no membership is required to take any of our classes. However, different registration procedures apply at each host/community facility: City of Plano (Carpenter Park, Liberty, Oak Point & Muehlenbeck), City of Murphy Activity Center, East Plano Academy of Martial Arts and Young's Karate Academy (exlcusively for special events, workshops, private classes and services) in Allen. Details
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. - Hippocrates, 460-377 B.C.
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MONDAY 5:05AM Miss Fit Bootcamp @ Oak Point Center - Plano (Andy). Monthly MWF, year-round. 6:05AM Miss Fit Small Group Training @ Oak Point Center - Plano (Tanya/Andy). Monthly MWF. 7:30AM - 1PM Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO 7:00PM Zumba Fitness @ Murphy Activity Center - Murphy (Brenda) Every 7-9 wks, year-round 7:15PM Zumba @ East Plano Academy of Martial Arts More Info - Plano (Andy). PURCHASE HERE TUESDAY 5:00AM - 10AM Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO 5:05AM Miss Fit Striders - Plano (Tanya) Monthly effective 10/4/11, year-round. 10:30AM Zumba Toning @ Carpenter Park Recreation Center - Plano (Andy) MWF, year-round. 7:00PM Zumba Fitness @ Oak Point Center - Plano (Andy). Every 6-10 wks, year-round.
WEDNESDAY 5:05AM Miss Fit Bootcamp @ Oak Point Center - Plano (Andy). Monthly MWF, year-round. 6:05AM Miss Fit Group Training @ Oak Point Center - Plano (Tanya/Andy). Monthly MWF. 9:30AM Zumba Fitness @ Tom Muhlenbeck Center - Plano (Andy) Every 6-10 wks, year-round 11:00AM - 1PM Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO 6:30PM Zumba Fitness @ Murphy Activity Center - Murphy (Brenda) Every 7-9 wks, year-round 7:30PM Zenergy BellyDance Core Workout @ Murphy Activity Ctr - Murphy (Andy) Every 7-9 wks.
THURSDAY 5:00AM - 10AM Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO 5:05 AM Miss Fit Striders - Plano (Tanya) Monthly effective 10/4/11, year-round. 10:30AM Zumba Toning @ Carpenter Park Recreation Center - Plano (Andy) MWF, year-round. 6:30PM Zumba Fitness @ Carpenter Park Recreation Center - Plano (Vicki) Every 6-10 wks, year-round. 7:45PM Zumba Fitness @ Tom Muhlenbeck Center - Plano (Andy) Every 6-10 wks, year-round 7:45PM Zumba Fitness @ Murphy Activity Center - Murphy (Silvia) Every 7-8 wks, year-round
FRIDAY 5:05 AM Miss Fit Bootcamp @ Oak Point Center - Plano (Andy). Monthly MWF, year-round. 6:05 AM Miss Fit Small Group Training @ Oak Point Center - Plano (Tanya/Andy). Monthly MWF, year-round. 9:30 AM Zumba Fitness @ Tom Muhlenbeck Center - Plano (Andy) Every 6-10 wks, year-round 11:00AM - 1PM Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO CONTACT US FOR SPECIAL EVENTS - MORE INFO SATURDAY 8:00AM - 11:30AM AVAILABLE FOR Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO 8:00AM Zumba @ East Plano Academy of Martial Arts More Info - Plano (Cynthia). PURCHASE HERE 9:30AM Zumba @ East Plano Academy of Martial Arts More Info - Plano (Silvia). PURCHASE HERE 10:15 AM Zumba Toning @ Liberty Recreation Ctr - Plano (Brenda). Every 6-10 wks, year-round. 11:15 AM Zumba Fitness @ Liberty Recreation Ctr - Plano (Brenda). Every 6-10 wks, year-round. 12:15 PM Zumbatomic (ages 8-12) @ Oak Point Center - Plano (Vicki). Every 6-10 wks, year-round. 1:15 PM Zumba Fitness @ Oak Point Center - Plano (Vicki) Every 6-10 wks, year-round 1:15 PM Eating Rainbows (5, 2-hr workshop series) @ Oak Point Center - Plano (Andy). Every 6-8 wks, yr-round. 3:00 PM L.E.A.N. Essentials, (1, 2-hr workshop) @ Oak Point Center - Plano (Andy). Year-round. CONTACT US FOR SPECIAL EVENTS - MORE INFO 3PM - 6PM Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO 6PM - 9PM NO PERSONAL TRAINING - Private Groups, Events & Occasions only - Call for Availability - MORE INFO
SUNDAY 3:00 PM Zenergy BellyDance Core Workout @ Oak Point Center - Plano (Andy). Every 6-10 wks, year-round. 4:00 PM Zumba Fitness @ Oak Point Center - Plano (Andy). Every 6-10 wks, year-round. 5:00 PM ZenFit Yoga @ Oak Point Center - Plano (Andy). Every 6-10 wks, year-round.
