C O M P L I M E N T S

Our philosophy simply stated is, "Reflect the Best You!"

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Eating Rainbows - Youth

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FITNESS

Miss Fit Bootcamp

Personal Training

Zumba Fitness Formats

Run Program

MOVEMENT ARTS

ZenFit Yoga

BellyDance Core

Zendurance Barre

Dance Lessons & Choreo

ABOUT US

CONTACT

CURRENT PROMOTIONS
Compliments LLC is a contracted service provider of fitness and nutrition classes at select host/ community facilities in Collin County, not affiliated with a gym or club, therefore no membership is required to take any of our classes. However, different registration procedures apply at each host/community facility:  City of Plano (Carpenter Park, Liberty, Oak Point & Muehlenbeck), City of Murphy Activity Center, East Plano Academy of Martial Arts and Young's Karate Academy (exlcusively for special events, workshops, private classes and services) in Allen.  Details

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.  - Hippocrates, 460-377 B.C.
 
INSTRUCTORS ASSIGNED:  (A) Andrea "Andy"   (B) Brenda   (C) Cynthia   (S) Silvia   (T) Tanya
HOW TO REGISTER:  Click here for registration details 


MONDAY
5:10AM  Miss Fit Bootcamp @ Oak Point Center - Plano (A) &  (T) rotates 1x wk.  MWF, Monthly.  
6:10AM  Miss Fit Bootcamp @ Oak Point Center, STARTS JAN. - Plano (A) & T rotates 1x wk.  MWF, Monthly.  
7:30AM - 9AM Open for Personal Training, Private Class/Consult or Workshop - Call for Availability 
9:30AM  Zumba Fitness @ Tom Muhlenbeck Center - Plano (A)
 MWF, Every 4-6 wks.
11:15AM - 7PM  Open for Personal Training, Private Class/Consult or Workshop - Call for Availability 
6:00PM  Zumba Fitness @ Carpenter Park Rec. Ctr., STARTS JAN.  - Plano (V).  1x Wk, Every 6-10 wks.

7:00PM Zumba Fitness @ Murphy Activity Center - Murphy (B)
. 1x Wk, Every 6-10 wks.  

TUESDAY
5:00AM - 10AM Personal Training, Private Class/Consult or Workshop - Call for Availability
5:10AM  Sole Sisters - Plano area trails/tracks (T) T/R, Monthly - Contact us for exact locations.
10:30AM  Zumba Toning @ Carpenter Park Rec. Ctr., - Plano (A) T/R, Every 6-8 wks.  
12:00PM  Zendurance Barre @ Oak Point Center, STARTS JAN. - Plano (A). T/R, Every 4-6 wks.  
1:30PM - 6:30PM  Open for Personal Training, Private Class/Consult or Workshop - Call for Availability 
7:00PM  Zumba Fitness @ Oak Point Center - Plano (A). 1x Wk, Every 6-10 wks.
8:00PM  Zendurance Barre @ Oak Point Center, STARTS JAN. - Plano (A). T/R, Every 4-6 wks.   


WEDNESDAY
5:10AM  Miss Fit Bootcamp @ Oak Point Center - Plano (A) & (T) rotates 1x Wk.  MWF, Monthly.
6:10AM  Miss Fit Group Training @ Oak Point Center - Plano (A) & (T) rotates 1x Wk.  MWF, Monthly.
9:30AM  Zumba Fitness @ Tom Muhlenbeck Center - Plano (A) MWF, Every 4-6 wks.
11:30AM  BellyDance Core @ Carpenter Park Rec Ctr., STARTS JAN.  - Plano (A) 1x Wk, Every 6-8 wks.  
1PM - 6PM Personal Training, Private Class/Consult or Workshop - Call for Availability 
6:30PM Zumba Fitness @ Murphy Activity Center - Murphy (B) 1x Wk, Every 6-10 wks. 

THURSDAY
5:00AM - 10AM Personal Training, Private Class/Consult or Workshop - Call for Availability 
5:10 AM  Sole Sisters - Plano area trails/tracks (T) Monthly.  Contact us for exact locations.
10:30AM  Zumba Toning @ Carpenter Park Rec. Ctr., - Plano (A) MWF, Every 6-10 wks. 
12:00PM  Zendurance Barre @ Oak Point Center, STARTS JAN. - Plano (A). T/R, Every 4-6 wks. 
1:30PM - 6:30PM  Open for Personal Training, Private Class/Consult or Workshop - Call for Availability 
6:30PM  Zumba Fitness @ Carpenter Park Recreation Center - Plano (V) Every 6-10 wks. 
7:45PM  Zumba Fitness @ Tom Muhlenbeck Center - Plano (A)  Every 6-10 wks. 
7:45PM Zumba Fitness @ Murphy Activity Center - Murphy (S)thru 2011. (C) effective 1/1/12 1x Wk Every 7-8 wks.  

FRIDAY
5:10 AM  Miss Fit Bootcamp @ Oak Point Center - Plano  (A) & (T) rotates 1x Wk. Monthly MWF, year-round.
6:10 AM  Miss Fit Small Group Training @ Oak Point Center - Plano (A) & (T) rotates 1x Wk.  Monthly MWF, year-round.
9:30 AM  Zumba Fitness @ Tom Muhlenbeck Center - Plano (Andy) MWF Every 6-10 wks, year-round
11:30AM  Zumba Fitness @ Carpenter Park Rec. Ctr., STARTS JAN. - Plano (A) 1x Wk, Every 6-8 wks.  
11:00AM - 1PM Personal Training, Private Class/Consult or Workshop - Call for Availability 
CONTACT US FOR SPECIAL EVENTS

SATURDAY
8:00AM - 11:30AM AVAILABLE FOR Personal Training, Private Class/Consult or Workshop - Call for Availability - MORE INFO
RESUMES JAN. at 8AM/9:30AM  Zumba @ East Plano Academy of Martial Arts - Plano (C/S)
10:15 AM  Zumba Fitness @ Liberty Recreation Ctr - Plano (B).  Every 6-10 wks.  
11:15 AM  Zumba Toning @ Liberty Recreation Ctr - Plano (B).  Every 6-10 wks.  

11:15 PM  Zumbatomic (ages 8-12) @ Carpenter Park Rec. Ctr., STARTS JAN. - Plano (V).  1x Wk, Every 6-10 wks.  
11:30 AM  Zumbatomic (ages 4-7) @ Liberty Recreation Ctr., STARTS JAN. - Plano (S) 1x Wk, Every 5-6 wks. 
12:30 PM  Zumbatomic (ages 4-7) @ Liberty Recreation Ctr., STARTS JAN. - Plano (S) 1x Wk, Every 5-6 wks. 
12:30PM  Zumbatomic (ages 8-12) @ Oak Point Center, STARTS JAN. - Plano (A) 1x Wk, Every 6-10 wks.  
CONTACT US FOR SPECIAL EVENTS - 
3PM - 9PM Private Class/Consult, Workshop, Events & Occasions - Call for Availability

SUNDAY
3:00 PM  BellyDance Core @ Oak Point Center - Plano (A). 1x Wk, Every 6-10 wks, year-round.
4:00 PM  Zumba Fitness @ Oak Point Center - Plano (A). 1x Wk, Every 6-10 wks, year-round.
5:00 PM  Zendurance Barre @ Oak Point Center, STARTS JAN. - Plano (A).  1x Wk, Every 6-10 wks, year-round. 


 


 

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