L.E.A.N. ESSENTIALS is a one-time, two-hour workshop that introduces the basic concepts of L.E.A.N. and is also available as 1 to 2-hour private session(s) with or without children in attendance. This option is ideal for busy parents who want to know more about the benefits of good nutrition in a shorter amount of time. L.E.A.N. programs can only be facilitated by a Dr. Sears Certified Coach. Based on availability, private workshops may be scheduled for your family, group or workplace...refer to schedule.
L.E.A.N. START is a six-hour workshop series for parents or caregivers of children ages 3-12 available in a 3 session, two hour format or a 6 session, 1 hour format. Parents and caregivers attend workshops designed just for adults or workshops designed for parents and their children. Each class includes fun, interactive activities and discussion, lots of healthy snacks, and engaging, family-friendly DVD segments. Participants also receive an 80-page Parents’ and Caregivers’ Guide, along with an activity book for their children. Based on availability, private series may be scheduled for your family, group or workplace....refer to schedule.
Understand all of the confusing nutrition information food manufacturers put in front of you!
Save money at the grocery store by choosing healthy foods that are affordable.
Improve the mood, learning and behavior of children through proper nutrition.
Avoid nutrition related diseases such as type II diabetes, heart disease, sleep apnea, repiratory problems and cancer.
Make nutrition at home easy and fun, while preparing healthy, child-friendly food that tastes great.
Keep children and family members physically active, make exercising together interesting and fun.
Develop positive, lifelong habits.
Maintain a healthy lifestyle with the help of a Certified Dr. Sears’ L.E.A.N. Coach.
Pantry Makeovers & Cooking Classes are also available. More Info
