Try Cinch! Many diets also leave you feeling deprived, hungry, and finding time to prepare healthy, nutritious meals and snacks three to five times a day can often be a real chore. Even if you're not interested in losing pounds or inches, there are some great reasons to enjoy Cinch any time of the day. When you're rushed, you often make poor choices, reaching for fast food or take-out options that are high in calories and fats and low in nutrition. How can you have a nutritious meal that's easy to prepare, tastes great, and will help you reach your weight loss goal or maintain your weight? CINCH provides quick and healthy solutions to "What's for breakfast?" or "What's for lunch?". I know it helped me stay nourished and energetic with my fast-paced, physically demanding, on-the-go lifestyle. Furthermore, the products are low-glycemic, contains no trans fat, no artificial flavors, colors or sweeteners and most are lactose-free, gluten free and kosher certified.....great for those seeking natural, green products to support a healthier way of living!
You go on a diet to lose jiggly fat, but with many diets you'll also end up losing lean muscle. And that can set you up for future weight regain, because muscle is what burns calories. It's key to your metabolism. Fat, on the other hand, is just - fat. The Cinch Inch Loss Plan provides two options for weight loss and/or weight maintenance - the Flexible Approach and the Structured Plan. Either can work well for you and although the number of food servings may be slightly different between the two meal planning methods, both have been designed to help you get the proper amount of calories and 40% of calories from carbohydrates, 30% of calories from protein and 30% of calories from fat. There's no starving yourself by skipping meals - 3 meals a day and snacks to keep you going. Your meals and snacks will be a combination of Cinch products and self-prepared foods. Meaning, this is a plan based on nutrients, not based on all meal replacements and a handful of pills before and after each meal throughout the day, every day! At the very least, all you have to do is replace/incorporate one Cinch meal a day and one Cinch snack a day to help you lose weight, maintain weight, reduce cravings and increase energy. By taking the guess work out of nutrition, including Cinch every day is the healthiest and easiest habit to develop and maintain!
Cinch Shakes provides the benefits of a meal, but tastes like dessert. Each time you drink a Cinch shake, you get 24 grams of protein to help you feel satisfied and full. The shakes are high in fiber, 6 grams per serving and delivers 35% or more of the Daily Value for 21 essential vitamins and minerals. Great for anyone wanting a convenient, healthy and satisfying meal. Cinch Meal-in-a-Bar is a great alternative to a serving of shake mix. Packed with 20 grams of protein to keep you feeling full and Powered by Leucine to help hold on to the muscle while you lose weight. Available in Peanut Butter Chocolate Chip and Berry Almond Crunch. This is a easy and nutritious option for anyone wanting a healthy and satisfying meal that's also convenient.
Cinch Snack Bars serve up hard-to-believe snacking pleasure with hunger-fighting protein (10grams). Powered by Leucine, they help preserve muscle and are only 120-130 calories per bar. Available in Lemon Cranberry, Chocolate Decadence and Peanut Butter....all I can say is yum!:) Perfect low-calorie, protein packed solution to manage hunger and food cravings while managing your weight, inches and/or reducing calories.
Cinch Energy Tea Mix serves natural oomph in a cup. Hot or cold, this exotic blend of red, white, and green teas gives you a natural energy boost anytime you need it. Available in unsweetened and pomegranate flavors. Shaklee's Energy Chews are also another option to give you a natural "pick me up" with a healthy edge.
Cinch 3-in-1 Boost is three products in one - a balanced multivitamin with 23 essential nutrients, a metabolic booster that kicks you into calorie-burning gear, and nutrients including chromium to help retain normal blood sugar levels and keep energy levels stable. Only 1 tablet with every meal.
Additional resources available include: Access to Cinch Club website that provides comprehensive support in the form of additional recipes and meal planning ideas, online community forum and educational materials. Losing inches and maintaining a healthy weight is a CINCH!
Interested? To be directed to our CINCH website for more information about the plan and products, click the CINCH icon further below. You can also contact us for more details and to answer any questions. Success Stories You can also attend our Healthy Weigh "Open" Group Classes free for additional support and education while utilizing CINCH products.
10 Reasons Why Cinch is an Exceptional Value
The American College of Sports Medicine (ACSM) and the American Heart Association (AHA) updated physical activity guidelines for healthy adults under age 65 are as follows:
- Do moderately intense cardio 30 minutes a day, five days a week OR Do vigorously intense cardio 20 minutes a day, 3 days a week AND 8-10 strength training exercises, 8 to 12 repetitions of each exercise twice a week.
Moderate-intensity physical activity means working hard enough to raise your heart rate and break a sweat, yet still be able to carry on a conversation. It should be noted that to lose weight or maintain weight loss, 60 to 90 minutes of physical activity may be necessary. The 30-minute recommendation is for the average healthy adult to maintain health and reduce the risk for chronic disease.
Compliments - Allen Studio (inside Family Martial Arts Center) 1201 E. Main Street - Allen, TX - 75002 - 469.667.1637/ 800.503.7970
